Reboot with JuJu: The “R” Program |
| Awareness. Action. Healing. Hope.
The Reboot with JuJu “R” Program helps people |
| recognize mental health struggles and respond |
| with compassion. Each “R” is a step toward awareness |
| and understanding.
[💚 Learn the R’s]
The 5 R’s Grid (Core Program)
🔄: REBOOT-
🔄 Reboot: Restart the Conversation |
| Start talking about mental health openly. Break the |
| silence and end the stigma. Awareness begins here. |
| 💡 Action Tip: Share one mental health resource today.
👁️ R2: RECOGNIZE
👁️ Recognize: Notice the Signs |
| Pay attention to changes in behavior, mood, or energy. |
| Trust your instincts — it’s okay to ask if someone’s ok.|
| 💡 Action Tip: Check in on a friend this week.
🤝 R3: RESPOND
🤝 Respond: Take Compassionate Action |
| When someone opens up, listen without judgment. |
| Offer support and connect them with professional help. |
| 💡 Action Tip: Save 988 in your phone right now.
💞 R4: REACH OUT
💞 Reach Out: Build Connection |
| Healing happens in community. A message, call, or hug |
| can remind someone that they matter. |
| 💡 Action Tip: Invite someone to an event or meeting.
🌅 R5: RESTORE
🌅 Restore: Bring Back Hope |
| Healing takes time. Keep showing up with patience, love,|
| and understanding. |
| 💡 Action Tip: Share a positive story or volunteer.
Friend of JuJu Pledge
🌟 Take the Pledge – Become a Friend of JuJu 💜 |
| After learning the 5 R’s, take the next step and pledge |
| to live them every day. Join our movement of love, hope,|
| and awareness. |
| |
| [💚 Take the Pledge Now] |
| (Link to Givebutter or Pledge Page)